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Protein Muffins

These moist and delicious protein muffins are bursting with fruit flavor.

Banana Berry Protein Muffins

Preparation Time: 10 minutes. Bake time: 20 minutes. Makes 12 large muffins

Ingredients:

  • 1 c quick oats (not instant)
  • 1 c butter milk

  • 1/4 c flour
  • 1 c whole wheat flour
  • 1 scoop Eidopro Protein Powder
  • 2 tbsp coconut sugar
  • 2 tsp baking powder
  • 1 tsp baking soda

  • 1 egg
  • 2 bananas, mashed
  • 1 tsp vanilla
  • 1/3 c canola oil
  • 2 tbsp maple syrup
  • 1 c fresh or frozen blueberries

Method:

Preheat oven to 375 degrees. In small bowl combine oats and buttermilk, let oats soak while preparing other ingredients. Whisk together flours, Eidopro Protein Powder, sugar, baking powder and baking soda in large bowl. In small bowl mix together egg, bananas, vanilla, oil and maple syrup until smooth, then add in oat mixture. Fold wet ingredients into dry and stir until just combined, do not over mix. Add blueberries to batter and scoop into paper-lined muffin tray, filling cups to top. Bake for 20 minutes, or until toothpick comes out clean.

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